Have you been feeling low, unmotivated or hard on yourself lately? Unfortunately, it is a common experience that people can relate to universally. Luckily, there are a number of things we can do to help! One of these things is accessing affirmations.
An affirmation is a form of encouragement that validates a person or inspires them to access their potential to move in positive directions. Keeping a handful of these useful phrases in your back pocket can be a great way to remember that you are powerful, worthy, valued and important. In times of fear or doubt, accessing affirmations can regenerate the way we view ourselves. As many know, neuroscience has proven that our thoughts literally structure our brains. This means, our thoughts matter. What we think has a great impact on the life we will live and if we are intentional with cultivating positive and powerful thoughts, we will set ourselves up for success. These affirmations are sure to help you get back on track!
11 Affirmations to Get Your Power Back:
For more inspiration, check out The Power of Fun and Play in Adulthood!