During our marriage counseling and couples sessions, the focus will center around emotions, humor, science and creativity to help partners reconnect. Couples counseling sessions are designed to help people at all stages enter into deeper and more fulfilling relationships. This is done by identifying the negative patterns in the relationship, understanding the history that impacts the here and now, expanding emotional awareness, establishing a realistic outlook to manage problems and finding accessible ways to strengthen the emotional and physical connection.
In sessions we will utilize Emotion Focused Therapy (EFT) to help foster a deeper connection. EFT is an evidence based practice that demonstrates emotions can be a source of healing. Research shows that just a few sessions of EFT will reduce distress in 75% of couples, while 90% of couples will experience lasting relationship improvement.
Marriage counseling and couples counseling sessions are unique to each couple and their relationship style. Together we will work toward strengthening your connection in a way that feels comfortable for you.
Marriage Counseling & Couples Counseling
Common areas addressed:
- Communication issues
- Affairs and betrayal
- Criticism, blaming, contempt, and defensiveness
- Jealousy and trust issues
- Sexual intimacy and disconnect
- Commitment issues
- Occupational or financial stress
- Spiritual or religious differences
- Extended family difficulties
- Differences in parenting
- Mental health struggles
If you find your relationship struggling in one or more of the above areas, then marriage counseling or couples counseling may be an excellent choice. Visit the Contact page today to schedule your first appointment!